Online on MS Teams
‘Psychology’ a Western term that can feel somewhat elitist. However, the Greek root of the word ‘psychotherapy’ refers to the concept of soul healing, and this is not a new idea. But what exactly is…
Sun, 25 Jan, 03:00 PM
Free
Online on MS Teams
Where do you feel sadness, or happiness, or peace? Is it inside or outside your body? We will look at what emotions look like in the body, based on cross-cultural research and learn tools to…
Sun, 22 Feb, 03:00 PM
Free
Online on MS Teams
Caring for others and respecting our elders are rich values in many African and Asian cultures. In communal cultures, the whole is greater than the sum of its parts. Does this mean that individual value…
Sun, 22 Mar, 03:00 PM
Free
Online on MS Teams
For many of us, we work in sectors with a work-ethic passed on from industrialisation, so it’s easy to feel like a machine in a system focussed on productivity. We are not machines but beings,…
Sun, 19 Apr, 06:00 PM
Free
Online on MS Teams
Having a sense of identity that is coherent with our heritage means we can stand tall as we look to the future. Where are you going, what are your hopes and dreams? Just like the…
Sun, 17 May, 03:00 PM
Free
Online on MS Teams
Are you wise? How do you grow in wisdom? In our data obsessed world, are you aware of your unique dataset.. Whether that’s your biology, your social context, or your internal world. Do you have…
Sun, 14 Jun, 03:00 PM
Free