22 Mar
03:00 PM
Relational Wellness
Online on MS Teams
Caring for others and respecting our elders are rich values in many African and Asian cultures. In communal cultures, the whole is greater than the sum of its parts. Does this mean that individual value is always secondary?
We will broaden our emotional intelligence with skills that expand on traditional concepts. This includes learning ways to maintain a sense of individual wellbeing alongside traditional values that prioritises others.
How do we regain awareness/ownership of our resources and then be boundaried in protecting them, and how do we effectively communicate our limitations. Let’s take on the wisdom from our heritage and hold in tension with the values from our individualistic culture as we grow rich relational dynamics.
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