17 May
03:00 PM
Holistic Wellness
Online on MS Teams
Having a sense of identity that is coherent with our heritage means we can stand tall as we look to the future.
Where are you going, what are your hopes and dreams? Just like the trees that share a root system, we will learn to build from the power of communal resilience.
We will also explore skills on how to withstand the inevitable storms of life and how to safely let go in ways that protect our peace. Learning ways to hold on to what is of value whilst also putting down what is no longer helpful requires intention.
By slowly reconnecting the deconstructed parts of ourselves, we can tune our whole lives towards growth and flourishing.
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