My Wellness Journey
My Story
My Journey:
My journey into the world of western psychology began at the age of 16years. I was fascinated by the science of human behaviour and its potential application for myself and others.
By the end of my postgraduate qualification, I was left feeling somewhat disoriented. Something about my Nigerian heritage and faith-based perspective did not align fully, with this new worldview.
It’s been almost 2 decades of learning and working in the world of western psychology; providing people with insight and skills to improve their lives. I fully appreciate the valuable result of increasing hope which I’ve observed many times in my work. However, the internal dissonance / contradictions led to an overwhelming sense of tension.
Read my full journey in blogpost ‘My story’.
Your Story
The skills & practices are simple and relaxing with high impact
I learned skills from others
Very insightful
A practice to quickly check-in
I learned a lot about boundaries
Previous Wellness Spaces attendees
Work with me
Book a private Wellness Activity for your event! Whether that’s a ladies brunch with friends, a family catch up, or a faith-based small group. I can facilitate an interactive Wellness Activity that brings depth and draws out your collective wisdom.
